Benefits of Eating Red Seedless Grapes
Red Seedless Grapes are ideal for both meals and snacks and offer high amounts of vitamins K, C, and B6. Grapes are a convenient snack that can be tossed in the freezer as a substitute for popcorn and other movie treats. Add them to a lunchbox alongside a peanut butter and jelly sandwich for a nutritious lunch.
How Can I Enjoy Red Seedless Grapes?
Red grape varieties are a lovely addition to a hearty Waldorf salad. Tossed with candied walnuts, savory spinach and blue cheese, this fresh fruit makes a lovely sweet addition. Get creative and add grapes to skewers with cubes of sharp cheddar cheese for a fun after-school snack. You can also stick them in the freezer and enjoy as a frozen treat.
Convenience and Portability
Add grapes to a smoothie alongside berries such as raspberries and blackberries or a combination of tropical fruit for a sweet concoction with a twist. Add them as a sweet and unique topping to old-fashioned oatmeal for a well-rounded breakfast or blend them into yogurt and granola with a dash of honey for a sweet parfait. Try with our Member's Mark Parmesan Cheese Wedge for a pairing that will surely delight your taste buds.
Keep it Simple
Take your sandwich up a notch with chopped grapes tossed into chicken or tuna salad sandwich for lunch. Throw a handful of red grapes into a container for grab-and-go convenience.
Storage Instructions
Shelf life may vary, but grapes can keep for up to about two weeks in the fridge when following a few simple steps. Store unwashed and dry; rinse before serving. Avoid storing compressed or squeezed. To avoid odor absorption, do not store grapes next to onions or leeks.
